I am a nursing mom for the past 3.5 years. I stopped my breastfeeding journey for 9 months when I was pregnant with my second baby. Then I continue to nurse until now. Baby is 1.5 year now.
I always feel proud of myself to become a nursing mom, able to fully breastfeeding my two children for so long. My goal is to nurse my second baby until she is two years old or let her wean off by herself.
As a woman to produce milk and supply for two children for 3.5 years is amazing. In order to provide the best nutrients to them, we also need to make sure that we are healthy and produce enough supply daily.
Below is my daily supplement that I have.
1) Atomy Chewable Calcium
2) Atomy Eye Lutein
3) Atomy Vitamin C
4) Atomy Probiotics
1) Atomy Chewable Calcium
2) Atomy Eye Lutein
3) Atomy Vitamin C
4) Atomy Probiotics
Calcium is important to women especially to mommies. A balance diet with adequate calcium is good for mothers and babies. Our body demand greater calcium intake during breastfeeding. Calcium is good for our baby's bone formation and to keep the teeth strong and healthy. Furthermore, eating calcium can reduce hair fall too.
Atomy Eye Lutein is to protect my eyes. The reason is because as a working mom, I have to face the monitor screen at least 7-8 hours per day. My eyes tend to get dry. Consuming eye lutein provides the vitamin A which is essential for my vision at night. It contains berry extracts which is good to protect our eyes from dryness.
Vitamin C is necessary for the growth, development and repair of our body tissues. It is also a type of anti-aging source to strengthen our immune system. So whenever I feel that I am going to fall sick or my babies are going to have flu or fever, I will take more vitamin C to strengthen my immune system and thus help to strengthen my babies immune system too. I try not to give them medicine or antibiotics at such a young age.
Probiotics are live bacteria and yeasts that are good for our health, especially our digestive system. Probiotics intake will help to boost our immune system and improve digestive function. Amazingly, it can also prevent and treat urinary tract infections.
Feel free to contact me for more information.